Which Vitamins Can Cure Acne?

Natural acne treatment is simple. Changing your diet or taking herbs and vitamins to cleanse and provide additional nutrition could be enough to clear your skin up. You should eliminate sugars, oils, and fats from your diet as much as possible. They are not part of a good balanced diet and are all unhealthy to begin with.Individuals that are prone to acne and are being treated for it should use oil free cosmetic products. Benzoyl peroxide and other acne skin care treatment can redden the skin so applying regular cosmetics products might be difficult. Regular cosmetic products usually contain more fatty acids that are harmful to acne prone individuals. Looking for organic and acne skin care products that will match your skin tone can help avoid more infections.Natural acne products can actually clear the skin for good, only requiring occasional follow up treatments, whereas conventional methods can require constant treatment, and the results disappear as soon as the individual stops using the medicine. Also, many acne treatments prescribed by doctors or dermatologists are antibiotic in nature. Continuous antibiotic treatment can result in antibiotic resistance in the body, meaning when you really need your body to respond to antibiotic treatment, such as in illness, it may have built a tolerance and need more powerful meds to respond correctly. Some prescribed acne medications can even be dangerous, and are to be taken only for the most severe cases of acne and with the utmost caution.Should you take birth control pills to relieve your acne? Make your decision very carefully taking into account the risk factors which include heart attack, cancer of the breast, blood clots, fluid retention, dark skin patches, and bleeding in the vagina, just to name a few.The reality about many of the skin care items that are available at your retail store, are that they are developed to target the mass audience, which means they don't have a long-term care system in place, or treatment plan to help you become free and clear of your pimples and zits. The concentrations of medication are very low, and in most cases they will include ingredients that may not work for all skin types. Read the labels on these over-the-counter cleansers, creams, and lotions, and you will more than likely notice that they claim to be good for all skin types, such as sensitive skin, normal and oily skin! What this means is that they add ingredients in very low levels of medicinal ingredients that will be ok for everybody, and normally only work for individuals with mild acne!There are many medicines and cream that are used to fight acne. But so far, maintains a healthy lifestyle is the easiest way to go. It is important to say that by leading a healthy lifestyle, you will not only get healthier skin, but also a healthier body. Changing habits will be hard at first, but in the long run you will have a better general health, and more energy, and clearer, healthier skin.